by Mary Teresa Bitti
It's good for your heart, improves your co-ordination and enhances your general well-being. Plus it's an inexpensive and fast way to get around.
"Cycling is one of the few activities that is beneficial on a holistic level," says Martin Reis, 42, a lifelong cyclist. (In fact, he has never had a driver's licence.)
"The physical exertion keeps you fit and reduces stress, and at the same time, you are actually helping make the city better. If you ride to work, that's your One-Tonne Challenge right there."
via Green Living Magazine (read on in the comments)